Our Teachers

Kate is a Hatha and Vinyasa Yoga Teacher, she completed her training in 2022 and has been teaching since then. She has been practising yoga for 10 years, having first been introduced to Hatha and Ashtanga yoga whilst studying Contemporary Dance at University.

Kate's classes have a strong focus on alignment and how to make the different postures work best for your unique body. Kate's classes combine movement, pranayama (breath) and meditation to help you connect more deeply to your mind and body.

Cass XuXin (Hypno-CBT®️ | E-RYT®️ 500) blends an unquenchable curiosity with passion & compassion, putting her gifts into the service people she encounters. Her speaking and singing voice, in both English and Mandarin Chinese, forms the essence of her teaching. 

Combines Indian practice and Chinese wisdom, Cass delivers Therapeutic movement based sessions, brings IMMEDIATE physical and emotional benefits, melts away stress, fear, pain and anxiety.

Totally inclusive, her class creates an intimate haven, bringing holistic wellness for all.

Nadean is a qualified Yoga, Prenatal Yoga & Meditation teacher and
Women's Group Facilitator from Ireland.
Nadean completed her initial Teacher
Training in Dharamsala, India in 2018. Here, she fell further in love
with the deep traditions of yoga and learnt to combine ancient
traditions with a modern, scientific understanding of the body.
During her class expect strong, steady movements linked by the breath,
designed to build inner & outer awareness, strength & flexibility.
.

Ruth found yoga over 20yrs ago & has never looked back.

Completing her 200hrs YTT in 2018, Children’s YTT IN 2020 & Yin YTT IN 2023 she continues to be driven to expand her wealth & breath of personal & professional development.

Ruth enjoys teaching Hatha,Gentle Flow,Restorative, Yin, Vinyasa & Children’s yoga. Her classes are inclusive , intuitive & playful & her teaching style encourages you to be inquisitive about your body physically, mentally & emotionally whilst having fun & being non judgmental.

Sam is honoured to have been able to share the practice of yoga for over a decade. Her yoga journey began following her first yoga session in 2011, after feeling a profound (and previously elusive!) sense of deep peace she knew she had to share this gift with others and so she embarked on her first yoga teacher training with the BWY. She completed her 500 hours of training in 2016 and has since continued her yoga education with Yoga Reloaded and Special Yoga where she became a Yin Yoga teacher and Special Yoga for Special Children Practitioner. She will also soon be training with Mandala Yoga Ashram to deepen her knowledge and practice of yoga nidra.

Sam’s yoga sessions are guided by yoga philosophy, deeply heartfelt and layered to enable all to participate to their own ability day-to-day and moment-to-moment.  

Katie came to yoga to find an anchor within an overwhelming world and thus overwhelmed nervous system, and has had the honour of teaching yoga in many countries since 2016 to help others find the same. With a foundation in Ashtanga-Vinyasa, Trauma Sensitive Yoga and Functional Anatomy Training she has landed in the abundant container of embodied practice as a way back to the body’s gentle wisdom. Her classes are intended to carve out a safe space for people to explore movement without judgement and in an accessible way. Forever a student of yoga, it’s a practice she is humbled and blessed to share.